Why Women Are More Prone to Depression and Anxiety and What You Can Do About ItNov 06, 2024Research indicates that women and girls are more likely to develop mental health conditions like depression and anxiety. Why is that, and what can be done? Continue reading →
The Lasting Effects of Childhood Trauma on Your Mental and Physical HealthOct 04, 2024It's said that time heals all wounds, but childhood trauma can follow you for years. Here are the mental and physical effects of carrying that trauma. Continue reading →
Myths and Facts About PTSDSep 03, 2024As our understanding of PTSD improves, it’s important to dispel outdated beliefs. Here are some common myths and the facts behind them. Continue reading →
When to Seek Medication Management for Your Psychiatric MedsAug 12, 2024Do you take mental health medications, but aren’t sure if they work well together — or at all? Professional medication management can help optimize your medications and your health.Continue reading →
Common Myths and Facts About Bipolar DisorderJul 23, 2024Dealing with bipolar disorder is challenging enough, but the stigma associated with this mental health condition can make things even harder. That’s why we need to dispel myths associated with bipolar disorder.Continue reading →
The Difference Between Normal Distraction and Adult ADHDJun 01, 2024Everyone gets bored, daydreams, and procrastinates occasionally. However, if you do it all the time, you may have adult ADHD. Here’s how to tell the difference between normal distraction and ADHD and how to find help.Continue reading →
Could You Have High-Function Depression?May 17, 2024High-functioning depression causes subtle symptoms that can make it difficult to identify — even when those symptoms are happening to you. Here’s how to tell if you might be suffering from high-functioning depression.Continue reading →
When Does Anxiety Become a Problem That Requires Professional Help?Apr 23, 2024Financial worries, health concerns, and family issues, there is no shortage of anxiety triggers. But when anxiety begins to hijack your life and overshadow everything you do, it’s time to seek professional help.Continue reading →